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Quick Meal - Beans Corn and Tomatoes

1 Beans (cooked Great Northern
Beans, garbonzo, what-
Ever you like)
1 Corn
1 Tomatoes (I like stewed)
1 Garlic, cayenne pepper, and
Other spices, to taste

Just mix all of these ingredients together, adjusting the amounts (using more beans, corn, spices, etc. , to taste). Heat & eat! :) ~Enjoy~

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